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How to Tone Up your Body with Exercise

By Triveni Sharma: Looking good is not simply about having a beautiful face. A perfect look requires a beautiful face with a well-toned body. Everyone loves a toned and a perfect body. Having a great body is not just about being slim; it is…

Facebook Vs Twitter – A Deep Analysis

By Himanshu Guru: Facebook is currently the number one social networking site in the world. 900 million users are signed up for the site, either checking their status via their computers or on their mobile phones. Twitter is second to…

Why Orkut lost out to Facebook

TNI Bureau: It was only 5 years ago when Orkut was the primary mode of social networking with old and new friends, at-least for the Indians. It was Orkut that introduced Indians to the idea of social networking. The terms ‘orkutting’,…

Eating Healthy, Staying Safe

TNI Bureau: The basics of eating healthy are quite simple actually- choosing a variety of fresh natural foods and enjoying them in moderation. But today young children love to eat junk food and other stuff which are harmful for their growth…

The Common Ailments in Ageing Women

TNI Bureau: The World Health Organization (WHO) estimates that about 75% of deaths in people over the age of 65 in industrialized countries are from heart disease, cancer and cerebrovascular disease. However, in old age, women need…

Yoga – A Strong Remedy for all Ailments

By Triveni Sharma: Yoga typically means 'union' between the mind, body and spirit. It involves the practice of physical postures and poses, which is sometimes referred to as 'asana' in Sanskrit. As the name suggests, the definitive aim of…

What is Dr. Fish Therapy in Spa?

By Himanshu Guru: The Garra Rufa breed of fish is known as Doctor Fish for its habit of consuming the dead skin of humans, leaving the healthy skin intact and hence providing a therapy. These species of fish are mostly found in the…